Blog Articles

Weekend athletes may be at an increased risk of developing foot and ankle injuries. Types of injuries include Achilles Tendonitis, Foot and Ankle Sprains and Stress Fractures of the foot.

Heel pain is most often caused by plantar fasciitis. Heel pain may also be due to other causes, such as a stress fracture, tendonitis, arthritis or nerve irritation. Hamilton Foot and Ankle Associates in NYC and Brooklyn, NY will make the diagnoses.

While most are stuck inside their homes and normal activities are halted for the unforeseeable future, there’s one thing that shouldn’t stop—being active. There are some ways to keep your feet and ankles strong and fit while at home.